Miscellaneous Bicycling Books

This page last updated on 3/17/07


These titles come from a variety of publishers and cover a wide variety of cycling related topics.

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         Item #: B1043
TITLE: 600 Tips for Better Bicycling
Author(s): editors of Bicycling & Mountain Bike magazines
Pages: 124 pages, 8 illustrations
Price: $ 8.95 @ 20.0% off = $ 7.16
      This guide is packed with tips from experts on nutrition, fitness, equipment, mountain biking, racing. touring, & commuting.
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         Item #: B2577
TITLE: 900 Tips for Better Bicycling
Author(s): Bicycling Magazine
Price: $ 9.95 @ 20.0% off = $ 7.96
      Packed with hundreds of expert tips on nutrition, health & fitness, equipment, mountain biking, racing, touring, commuting, how to stay motivated, & advice from the pros on developing riding skills.
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         Item #: B1058
TITLE: A Guide to Cycling Injuries
Author(s): Dr. Domhnall MacAuley
Pages: 128 6" x 8.5" pages, 80 illustrations
Price: $ 12.95 @ 20.0% off = $ 10.36
      This reference guide is aimed at racers, but is useful for all serious cyclists.
      Covers:
      * Spot first aid
      * Training while recovering
      * Nutrition
      * Training children responsibly
     
      Dr. MacAuley is a leading authority on sports injuries, & knows from first-hand experience the impact an injury can have on a rider.
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         Item #: B1499
TITLE: Advanced Mountain Biking
Author(s): Purdy
Pages: 160 pages, color photos, illustrations
Price: $ 17.95 @ 20.0% off = $ 14.36
      Comprehensive information for the advanced mountain biker:
      * Core techniques
      * Navigation
      * River crossings
      * Survival
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         Item #: B2471
TITLE: Bicycle Retailers Guide to Getting Rich in the Recession
Author(s): Randy Kirk
Pages: 112 5.25" x 8" pages, charts
Price: $ 19.95
      Includes:
      * Successful strategies for increasing sales & profits
      * Dozens of traffic-building & sales promotion ideas
      * Easy to follow wisdon that leads to wealth
      * Practical advice for getting rich in a recession or during an economic boom
     
      Author Randy Kirk has enjoyed success at all levels of the bicycle business, ranging from retailing to manufacturing & distributing. In various capacities, Kirk has accumulated a broad background in sales, marketing, promotion, management & finance. He also conducts frequent industry seminars & motivation sessions, & holds degrees in law and psychology from UCLA.
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         Item #: B1035
TITLE: Bicycle Touring in the 90's
Author(s): editors of Bicycling & Mountain Bike magazines
Pages: 120 5.5" x 8.5" pages, 9 illustrations
Price: $ 8.95 @ 20.0% off = $ 7.16
      This guide to enjoyable, hassle-free touring offers tips on:
      * Selecting the best tours
      * Inside secrets on maps
      * Photo opportunities
      * First aid
      * Road food
      * 50 great summer trips
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         Item #: B0086
TITLE: Bicycle Touring International: The Complete Book on Adventure Cycling
Author(s): Kameel Nasr
Pages: 288 7.375" x 9.25" pages, 39 maps, 89 photos
Price: $ 18.95 @ 20.0% off = $ 15.16
      Includes bicycle touring information, detailed travel conditions, & general data for all continents. Also contains advice on how to plan & prepare your tour, finding your way, & getting along as a cyclist.
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         Item #: B1062
TITLE: Bicycle Touring: How to Prepare for Long Rides
Author(s): Steve Butterman
Pages: 88 5.5" x 8.5" pages, 24 illustrations
Price: $ 6.95 @ 20.0% off = $ 5.56
      Covers preparing for extended tours, with emphasis on equipment & trip planning. The author mixes the information with humorous & instructive anecdotes. It also includes:
      * Advice on selection of a bicycle & other equipment
      * Information on cycling clubs, maps, & research sources
      * Special advice for cost-concious tourists, women tourists, & international tourists
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         Item #: B2685
TITLE: Bicycle Touring: The Complete Book on Touring by Bike
Author(s): Patricia Vance
Pages: 224 6" x 9" pages, 60 illustrations
Price: $ 16.95 @ 20.0% off = $ 13.56
      Bicycle touring is one of the greatest ways to see the world. Patricia Vance gives all the advice needed to make any long or short bicycle tour a success, based on her extensive experience as a touring cyclist & world traveler.
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         Item #: B0908
TITLE: Bicycle Transportation
Author(s): John Forrester
Price: $ 34.95
      This handbook for transportation policy makers & bicycling advocates is now in its second edition. The new material examines European bikeway engineering, city planning, integration with mass transportation & long distance carriers, "traffic calming", and encouraging private-sector support for bicycle commuting.
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         Item #: B0071
TITLE: Bicycling Fuel: Nutrition for Bicycle Riders
Author(s): Richard Raforth, MD
Pages: 128 6" x 9" pages, 30 illustrations
Price: $ 9.95 @ 20.0% off = $ 7.96
      "Rafoth goes well beyond simply saying what foods to eat. He discusses physiology and nutrition so readers can understand."
      - Small Press Book Review
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         Item #: B3088
TITLE: Bicycling Street Smarts
Author(s): John S. Allen
Pages: 46 5.25" x 8.25" pages, illustrations
Price: $ 4.95 @ 20.0% off = $ 3.96
      "An excellent users guide to riding on the roads, controlling your bicycle, and arriving safely." - Michael Klasmeier, Program Director for the League of American Bicyclists
     
      "Wow! Great! This easy to read book will make you a better, safer cyclist." - W. Preston Tyree, Education Director for Texas Bicycle Coalition
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         Item #: B2169
TITLE: Bicycling With Children: A Complete How-To Guide
Author(s): Trudy E. Bell with Roxana K. Bell
Pages: 240 6" x 9" pages, 80 b/w photos, 25 illustrations
Price: $ 14.95 @ 20.0% off = $ 11.96
      Answers real questions from real parents:
      "I want to take my 18-month-old son on my bike, but how can I possibly lug him, his diaper bag, & a picnic lunch?"
      "Our 5-year-old is visually handicapped. Is it true even blind kids can ride bikes?"
      "How can I get my 15-year-old to ride safely?"
     
      Trudy Bell is a veteran bicycle touring instructor who shares her years of experience & research on everything parents need to know about bicycling & children, from toddler to teen. Topics covered include:
      * Selecting a child's first bike
      * Teaching kid's about street safety & basic bike maintenance
      * Planning family excursions
      * Bicycling with special needs children
      * Resources for parents
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         Item #: B1249
TITLE: Bicycling: Touring & Mountain Bike Basics
Author(s): Peter Oliver
Pages: 192 5.5" x 8.5" pages, color photos, illustrations, vinyl cover
Price: $ 17.95 @ 20.0% off = $ 14.36
      This companion volume to the popular Trailside Public Television series contains practical information & easy-to-follow instructions on road & mountain biking. Organized for quick reference with color art & photos. Covers diverse topic such as:
      * Choosing the right bike
      * Frame facts
      * The buying game
      * Finding your rhythm
      * Climbing & descending
      * Advanced technique
      * The fitness factor
      * Basic bike maintenance
      * The best riding & how to find it
      It also examines a dozen of the top riding spots in America, including Glacier National Park, the Blue Ridge, & Utah's Slick Rock Trail.
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         Item #: B1948
TITLE: Buying a Bike: How to Get the Best Bike for Your Money
Author(s): Rob Van Der Plas
Pages: 96 5.5" x 8.5" pages, photos & diagrams
Price: $ 9.95 @ 20.0% off = $ 7.96
      Today, there are more bikes to choose from than ever before. This guide will help you make the best choice. Covers:
      * Choosing the right bike for your riding style
      * Selecting the size that fits just perfectly
      * Deciding between brands & models
      * Comparing different components
      * Useful accessories
      * Keeping your bike in perfect trim
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         Item #: B2243
TITLE: Centric BicycleLink Blue Book
Author(s): Centric BicycleLink
Pages: 454 pages
Price: $ 12.99 @ 20.0% off = $ 10.39
      Covers a variety of topics, including:
      * Choosing equipment, accessories, & apparel
      * Proper bicycle fitting
      * Secrets of buying & selling used bicycles
      * Bike resgistration system
      Also features over 10,000 prices of new & used mountain, road, BMX, & tandem bicycles from 1994-1999
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         Item #: B1661
TITLE: Complete Guide to Mountain Biking Skills: Expert Tips on Conquering Curves, Corners, Dips, Descents, Hills, Water Hazards, & Other All-Terrain Challenges
Author(s): editors of Mountain Bike & Bicycling magazines
Pages: 197 6" x 9" pages, 63 b/w illustrations
Price: $ 14.95
      Highlights include:
      * Selecting the right rig
      * Step-by-step drills
      * How to hammer it
      * Seven ways to stay alive
      * All-weather strategies
      * Pro advice
      * Riding responsibly
      * Planning the perfect tour
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         Item #: B2221
TITLE: Conditioning for Outdoor Fitness: A Comprehensive Training Guide
Author(s): David Munsick, M.D. & Mark Pierce, A.T.C.
Pages: 320 7.25" x 9.25" pages, 145 b/w photos
Price: $ 21.95 @ 20.0% off = $ 17.56
      Written by a team of sports fitness experts, this is the ultimate workout guide for outdoor enthusiasts. Whether your interest is hiking, paddling, skiing, climbing, or biking, this easy to use guide will tell you how to make the most of your workout so that you're ready for anything. Whether you're starting a basic fitness program or are already active, this is the guide for you!
      * Functionally based & unique strength, balance, & agility exercises
      * Dynamic strength training that challenges & integrates key body regions
      * Aerobic & interval training
      * Posture, movement patterns, & muscle balance
      * Dynamic warm-up, stretching, nutrition
      * Special issues for women
      * Chapters on specific sports, including hiking, climbing, biking, paddling, & skiing, with information on cross-training
      David Munsick, M.D., is a sports medicine physiciam in Seattle trained in exercise design, nutrition, & injury rehabilition. Mark Pierce, A.T.C., is an athletic trainer in Bellevue, Washington, specializing in functional strength training & optimizing physical performance.
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         Item #: B1263
TITLE: Cycling - A Celebration of the Sport & the World's Best Places to Enjoy it
Author(s): Arlene Plevin
Pages: 184 5.5" x 8.5" pages, illustrations
Price: $ 12.00 @ 20.0% off = $ 9.60
      This book brings to life the joys & frustrations every cyclist has experienced, and shows how the sport can invigorate the body, develop self-confidence, & heighten appreciation of the world we live in. Also included is a look back at the history of cycling & explores such vital, practical issues such as long-distance packing, equipment, clothing, safety, & maintenance.
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         Item #: B2580
TITLE: Cycling for Health & Fitness
Author(s): Bicycling Magazine
Price: $ 9.95 @ 20.0% off = $ 7.96
     
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         Item #: B2275
TITLE: Cycling for Profit: How to Make a Living with Your Bike
Author(s): Jim Gregory
Pages: 144 5.5" x 8.5" pages, 40 illustrations
Price: $ 12.95 @ 20.0% off = $ 10.36
      You don't have to be a racer to make a living doing what you enjoy: riding your bike. This book describes how to define a need, provide a service, set up in business, & keep on track financially.
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         Item #: B1021
TITLE: Cycling Health & Physiology
Author(s): Edmund R. Burke
Pages: 244 6" x 9" pages, charts, tables, diagrams, & illustrations
Price: $ 17.95 @ 20.0% off = $ 14.36
      Cycling physiologist Dr. Burke explains the biology of exercise, and shows how advances in sports medicine can be applied to everyday riding. Contains numerous examples from the careers of well-known riders.
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         Item #: B1144
TITLE: Cycling in Cyberspace: Bicycling News, Informaation, & Advice Online
Author(s): Michelle Kienholz & Robert Pawlak, Ph.D.
Pages: 160 6" x 9" pages, 80 illustrations
Price: $ 14.95 @ 20.0% off = $ 11.96
      There is a lot of information for the cyclist, out there in cyberspace. Easily the quickest, most complete, & most up-to-date sources of this information that are relevant to cyclists are available online via computer & modem. This book shows what's out there & how to access it.
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         Item #: B1374
TITLE: Cycling on Road & Trail
Author(s): Jeremy Evans
Pages: 128 6.5" x 9.25" pages, 105 color illustrations
Price: $ 17.95
      A practical & fun introduction to all aspects of owning & riding a bike, from choosing a bike to planning a tour on roads or trails. Covers:
      * Choosing the right bike & equipment
      * Understanding how a bike works
      * How to plan a ride
      * Riding techniques (on-road & off-road)
      * Safety
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         Item #: B1861
TITLE: Cycling Past 50
Author(s): Joel Friel
Pages: 320 pages, photos, illustrations
Price: $ 17.95 @ 20.0% off = $ 14.36
      For bikers of all types (road riders, mountain bikers, track racers) who want to continue to participate & excel in their favorite acticity as they age.
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         Item #: B1257
TITLE: Cyclo-Cross
Author(s): Simon Burney
Pages: 168 6" x 9" pages, photos, charts, diagrams
Price: $ 14.95 @ 20.0% off = $ 11.96
      For mountain & road bikers who are looking for who are looking for winter workouts & perhaps some fun off-season racing as well, this book covers training & techniques for cyclo-cross, the fastest growing facet of bicycle racing in North America.
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         Item #: B3050
TITLE: Dead Air
Author(s): Greg Moody
Pages: 320 6" x 9" pages,
Price: $ 14.95 @ 20.0% off = $ 11.96
      Another cycling murder mystery from Greg Moody (author of Two Wheels, Perfect Circles, Derailleur & Deadroll). In this one, Will Ross must deal with an ambitious reporter trying to make her career by telling Will's story any way she can & a young sports reporter determined to supplant Will in the hearts & minds of Denver TV viewers.
     
      "Moody has produced a potent mixture: unusual subject matter, easy prose, & a serial protagonist with an articulate attitude & a sharp sense of humor. Strongly recommended." - Library Journal
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         Item #: B2914
TITLE: Deadroll
Author(s): Greg Moody
Pages: 272 6" x 9" pages
Price: $ 14.95 @ 20.0% off = $ 11.96
      It's a case of shifting lives & serial bombers in Greg Moody's latest cycling murder mystery. Will Ross & Cheryl Crane once again hit the roads of Colorado, where Will becomes the obsession of a maniac determined to destroy a town celebration, a sports reporter, and a bike race. Deadroll is a pointed look at TV news & its effect on viewers, sponsors & sporting events, as well as an exciting ride through the Colorado mountains with a race loosely based on the Zinger Cycling Challenge.
     
      Greg Moody's previous cycling novels include Two Wheels, Perfect Circles & Derailleur. With a cyclist's knowledge of the tactics, intensity & endurance of professional cycling, Greg Moody's cycling mystery novels blend wonderful characters with plots that have more hairpin turns than a beyond-category climb. Readers of these of these mysteries will find themselves cranking the pages in a sprint to the finish!
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         Item #: B2177
TITLE: Derailleur: A Cycling Murder Mystery
Author(s): Greg Moody
Pages: 304 pages
Price: $ 12.95 @ 20.0% off = $ 10.36
      Greg Moody's popular cycling murder-mystery novels have made critics call him "Grisham on Gatorade." His latest effort, Derailleur follows the ongoing adventures of Will and Cheryl in their world of cycling back to the United States. Derailleur finds Cheryl now head quartered in Vail, Colorado with a new mountain bike racing team. She's having problems with the team, but they are nothing compared to what Will has to deal with . . . his agent moonlights as a mob runner who has carried off $4.5 million in cash, and is being pursued by two hit men. Also in the chase are a rabid little old lady environmentalist and her gigantic, seemingly dim-witted son, who think the money would nicely help their battle against rampant development and evil real estate developers. All these elements are on a collision course on a single weekend at the Ishmael Coffee mountain bike race.
      The author of two earlier cycling mysteries; Two Wheels and Perfect Circles, Greg Moody is Critic-at-Large at KCNC-TV in Denver, covering movies, books, theater, music and new media and is a regular contributor to VeloNews.
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         Item #: B0905
TITLE: Effective Cycling
Author(s): John Forester
Price: $ 20.00 @ 20.0% off = $ 16.00
      This book, now in its sixth edition, is full of practical details, strategies, & tips. The author is an experienced cyclist, a cycling transportation engineer, and founder of the Effective Cycling Program.
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         Item #: B0754
TITLE: Fitness Cycling
Author(s): Chris Carmichael & Edmund Burke
Pages: 167 6" x 9" pages, 32 color photos, 71 color charts
Price: $ 14.95 @ 20.0% off = $ 11.96
      "Finally, a book that says it all ... Run, don't walk, to get this one!"
      - Lance Armstrong
     
      "A concise, easy-to-follow formula that will help cyclists realize their full potential"
      - Tom Schuler, U.S. Olympic Athlete
     
      "Fitness Cycling takes you through all the basic steps, from how to purchase your bicycle to the strategic ares of physical training"
      - James L. Ochowicz, General Manager of Motorola Cycling Team
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         Item #: B2622
TITLE: Graham Watson: 20 Years of Cycling Photographs
Author(s): Graham Watson
Pages: 22 11" x 11" pages, Hardcover, 100 color, 50 b/w photos
Price: $ 49.95 @ 20.0% off = $ 39.96
      For more than 20 years Graham Watson's photographs have brought incredible images of competitive cycling to people around the world. A former racer, Watson has long been cycling's foremost photographer, & his work has appeared in major cycling publications worldwide. His photos bring us not only the triumph of cycling heroes such as Eddy Merckx, Miguel Indurain, Greg LeMond, Sean Kelley & Lance Armstrong, but also the full range of emotion, pageantry & beauty brought by competitive cycling around the world.
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         Item #: B0923
TITLE: Greg Lemond's Complete Book of Bicycling
Author(s): Greg Lemond
Pages: 352 pages, charts, over 100 photos
Price: $ 14.95 @ 20.0% off = $ 11.96
      3-time Tour de France winner Greg Lemond describes equipment selection, conditioning, racing skills and strategies.
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         Item #: B0394
TITLE: Guide to Minnesota Outdoors
Author(s): Jim Umhoefer
Pages: 296 pages, 6 x 9,
Price: $ 12.95 @ 20.0% off = $ 10.36
      Covers outdoor activities for all four seasons. The author shares his knowledge gained from camping, hiking, biking, canoeing, skiing, and backpacking throughout the state.
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         Item #: B2276
TITLE: High Performance Bicycling Nutrition
Author(s): Raforth, M.D.
Pages: 128 pages, illustrations
Price: $ 9.95 @ 20.0% off = $ 7.96
      Explains what a body requires for everything from century rides & mountain bike races to all-day tours & training. Describes specific diets, recommended foods & includes recipes.
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         Item #: B1201
TITLE: Human-Powered Vehicles
Author(s): Allan V. Abbot & David Gordon Wilson, editors
Pages: 288 pages, HARDCOVER, photographs, drawings, tables
Price: $ 45.00
      The editors of this book are both HPV designers & former presidents of the International Human Powered Vehicle Association. 120 pages are devoted to land vehicles & include information on:
      * Development of modern recumbent bicycles
      * Lightning series of HPVs
      * Bicycle aerodynamics
      * Composite materials
      * Drive-train, steering, & suspension design
      This book also covers rowing shells, hydrofoils, the Gossamer Condor, the Gossamer Albatross, & the Bionic Bat.
     
      "A landmark reference. Leading experts in human-powered watercraft, land vehicles, & aircraft not only examine the state of the art their respective fields but also address the history & future of human powered vehicles & their design."
      - Edmund R. Burke, PhD, Science Editor for Cycling Science
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         Item #: B1046
TITLE: Learn Mountain Biking in a Weekend
Author(s): Andy Bull
Pages: 96 5.5" x 8.5" pages, HARDCOVER, color illustrations & photos
Price: $ 16.00 @ 20.0% off = $ 12.80
      Prvides a highly structured program that shows the novice how to master the fundamentals of mountain biking. Includes information on clothing & equipment, repairs, safety, pedaling technique, cornering, rough terrain, and more.
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         Item #: B3085
TITLE: Little Red Riding Hood: A Newfangled Prairie Tale
Author(s): Lisa Campbell Ernst
Pages: Hardcover, 32 8.5" x 10" pages, illustrations
Price: $ 10.00
      Set on the Midwestern prairie, this is a tale that will captivate youngsters with its feisty heroines & bold humor.
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         Item #: B2163
TITLE: Long Distance Bicycle Touring Primer
Author(s): Harvey Botzman
Price: $ 10.95
      A comprehensive How-to-Tour-Yourself Guide to Bicycle Touring. Chapters & Topics include:
      * Choose your poison! Types of bicycle touring
      * How to allot time for training and touring
      * Where to Tour! Fantasy/reality tour locations
      * Maps, books and information sources
      * Public transportation & how to box your bike!
      * The touring bicycle! Including Mt. bike modifications
      * Equipment for carrying your gear
      * The Kitchen Sink & Other Necessities
      * Lodging choices: guerrilla camping to campgrounds to hostels to B & Bs to motels
      This guide also includes a 150 item equipment list, you choose what to take!
     
      "I will be 67 next ride season. I have been riding for many years and always enjoyed touring. I have read most everything written on touring. You have compacted most anything you need to know in a handy book."
      - E. H., Missouri, unsolicited letter.
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         Item #: B1068
TITLE: Long Distance Cycling
Author(s): editors of Bicycling Magazine
Pages: 128 pages, illustrations, photos
Price: $ 8.95 @ 20.0% off = $ 7.16
      Tells how to prepare for 50 & 100 mile rides. Covers position & technique, training, nutrition, and bicycle care.
     
      "Here in one book are all the training tools cyclists need to complete their first 100-mile race."
      - Edmund R. Burke, editor of "Conditioning for Cycling"
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         Item #: B1147
TITLE: Massage for Cyclists
Author(s): Pozeznik
Pages: 78 8.5" x 11" pages, 247 illustrations, spiral bound
Price: $ 14.95 @ 20.0% off = $ 11.96
      This step-by-step illustrated guide covers pre-ride, post-ride, maintenance massage.
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         Item #: B1244
TITLE: Medical & Scientific Aspects of Cycling
Author(s): Edmund R. Burke, Ph.D. & Mary M. Newsom MLS
Pages: 266 6" x 9" pages, HARDCOVER, illustrations, charts, tables
Price: $ 36.00
      Medical & Scientific Aspects of Cycling is for sports scientists & coaches who want to improve the care & training of elite cyclists. Top coaches, sport scientists, & medical authorities survey recent research on biomechanics, physiology, psychology, nutrition, treatment of injuries, & training techniques for cyclists. The 24 contributions in this volume were presented at the 1986 World Congress on the Medical & Scientific Aspects of Cycling held in Colorado Springs.
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         Item #: B2249
TITLE: Mountain Bike Like a Champion: Master the Techniques to Tackle the Toughest Terrain
Author(s): Ned Overend, with Ed Pavelka
Pages: 240 6" x 9" pages, 50 b/w photos
Price: $ 16.95 @ 20.0% off = $ 13.56
      Ned Overend became the first-ever world mountain bike champion in 1990. The same year, he was inducted into the Mountain Bike Hall of Fame. He went on to be a six-time NORBA U.S. national champion, a winner of the Swiss & Italian Mountain Bike World Cups, & a member of the U.S. National Team for the World Championships.
      The secrets to his amazing triumphs are revealed in this book. Though his personal recollections, you'll experience the races that earned him glory, & you'll learn the techniques & strategies he used in true-life mountain biking situations. Racers & recreational riders alike will improve their understanding of mountain biking, learn to ride with greater speed & fewer crashes, develop a year-round training program, & gain inspiration.
      Thirty-three chapters cover more mountain biking techniques in greater detail than any other book on the market. Excellent instruction & Ned's engaging anecdotes make for a racing good read.
      Ned Overend is now a consultant & product tester for Specialized, a leading bicycle manufacturer. Ed Pavelka is the author of 18 cycling books & former executive editor of Bicycling magazine for 10 years.
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         Item #: B1255
TITLE: Mountain Bike Log
Price: $ 14.95 @ 20.0% off = $ 11.96
      This logbook, specifically designed for mountain biking, includes a section for recording details such as ride partners, conditions, elevation/distance, & average speed. It also contains a section for training rides.
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         Item #: B0082
TITLE: Mountain Bike Magic: How to Get the Most Out of Your Mountain Bike
Author(s): Rob van der Plas
Pages: 128 7.25" x 9.25" pages, 153 color photos
Price: $ 14.95 @ 20.0% off = $ 11.96
      This book tells you how to get started in mountain biking. It covers:
      * Equipment: choosing the most suitable bike & accessories
      * Technique: how to handle your bike on the trail
      * Fitness: how to get in shape for mountain biking
      * Maintenance: how to keep your bike running smoothly
     
      "This is an entry level book, but we would rate it superior." - Mountain Bike Action
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         Item #: B2567
TITLE: Mountain Bike Owners Manual
Author(s): Lennard Zinn
Pages: 136 4.5" x 6" pages, illustrations
Price: $ 9.95 @ 20.0% off = $ 7.96
      This illustrated manual allows you to keep track of the use of your bike, with advice on when to renew or maintain equipment. It is small enough to take on trips, yet filled with comprehensive information that's helpful in any situation you may encounter on or off the trail.
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         Item #: B2178
TITLE: Mountain Bike Performance Handbook
Author(s): Lennard Zinn
Pages: 160 pages, 250 photos
Price: $ 19.95 @ 20.0% off = $ 15.96
      No matter how good your mount is, careful tuning and key component upgrades can make it perform even better. Lennard Zinn - bike racer, frame builder, and VeloNews technical editor - shares his technical knowledge in clear, easy-to-understand explanations from the front hub to rear derailleur. The
      perfect complement to Zinn's earlier bestseller, Zinn and the Art of Mountain Bike Maintenance. Loaded with photos and supplemented with insider tips from industry gurus.
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         Item #: B0052
TITLE: Mountain Bike! A Manual of Beginning to Advanced Technique
Author(s): William Nealy
Pages: 162 7" x 10" pages, 292 cartoon illustrations
Price: $ 14.95 @ 20.0% off = $ 11.96
      This book was written by William Nealy and features his hand-written text, cartoons, and "Far-Side" style of humor. It should help anyone perfect their mountain-biking technique while having a good laugh.
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         Item #: B1045
TITLE: Mountain Biking for Women
Author(s): Robin Stuart & Cathy Jensen
Pages: 160 6" x 9" pages, photos
Price: $ 15.00 @ 20.0% off = $ 12.00
      "Women & men of all levels will find this book valuable, and its clear, step-by-step instructions make it a great confidence booster whether you're going into a bike shop or riding the trail."
      - MTB Magazine
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         Item #: B1037
TITLE: Mountain Biking Skills
Author(s): editors of Bicycling & Mountain Bike magazines
Pages: 122 pages, 20 b/w illustrations
Price: $ 8.95 @ 20.0% off = $ 7.16
      This guide covers:
      * Buying the right bike
      * Mastering basic & advanced riding techniques
      * Responsible off-road riding ethics
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         Item #: B1070
TITLE: Mountain Biking: The Skills of the Game
Author(s): Paul Skilbeck
Pages: 128 6.5" x 9.5" pages, HARDCOVER, 167 b/w illustrations
Price: $ 17.95
      Covers:
      * How to buy a mountain bike
      * Basic riding positions & techniques
      * Planning expeditions
      * Racing
      * Fitness & health
      Also includes a fully illustrated chapter on maintenance & a glossary of terms.
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         Item #: B2581
TITLE: New Cyclist's Handbook
Author(s): Bicycling Magazine
Pages: 128 pages, photos
Price: $ 9.95 @ 20.0% off = $ 7.96
      This comprehensive book provides the aspiring cyclist with the information necessary to bu the perfect bike, maintain & repair it, master basic riding techniques, and prepare for various events. Step-by-step illsutrations show how to measure the bicycle for best fit, and how to change a flat tire.
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         Item #: B2582
TITLE: Nutrition for Peak Performance
Author(s): Ed Pavelka
Pages: 128 pages, photos
Price: $ 9.95 @ 20.0% off = $ 7.96
      Eat & drink for maximum efficiency on & off the road. Discover how to determine if you need supplements, choose the right amount of carbos, fat, & protein for you. Follow five different diets for five different rides, determine if sports drinks are worthwhile, avoid the five worst foods for cycling, and control your weight efficiently without losing energy.
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         Item #: B1966
TITLE: Outdoor Recreation Checklists
Author(s): Don & Sharron Brundige
Pages: 432 5.25" x 8.25" pages, 160 photos, 70 checklist pages
Price: $ 14.95
      Outdoor Recreation Checklists provides exhaustive equipment checklists& extensive gear tradeoffs for a wide range of activities. This 4-season book covers both land & waterborne adventures ranging from camping to remote mountaineering to chartered rafting or sea-fishing trips. The authors are Don & Sharron Brundige, who have 25 years of outdoor recreation experience, and have written 8 on and off-road bicycling books. They have collaborated with a group of grizzled veterans in a broad range of outdoor actvity areas. These include:
      * Camping
      * Hiking
      * Backpacking
      * Climbing
      * Bicycling (touring & mountain biking)
      * Skiing (alpine & nordic)
      * Snowmobiling
      * Canoeing & kayaking
      * Sailing
      * Power boating
      * Watersports
      * Fishing
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         Item #: B1884
TITLE: Perfect Circles
Author(s): Greg Moody
Pages: 400 pages
Price: $ 12.95 @ 20.0% off = $ 10.36
      This murder mystery is a sequel to the popular "Two Wheels" novel by the same author. Will Ross is an aging team lieutenant determined to place his team in cycling's most prestigious event, the Tour de France.
     
      With a cyclist's knowledge of the tactics, intensity, & endurance of professional cycling, Greg Moody's two "cycling mystery novels" blend wonderful characters with plots that have more hairpin turns than a beyond-category climb. Readers of these mysteries find themselves cranking the pages in a sprint to the finish!
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         Item #: B2472
TITLE: Principles of Bicycle Retailing III: All New Bike Retailing Strategies for the '90s & Beyond
Author(s): Randy Kirk
Pages: 207 5.25" x 8" pages, illustrations
Price: $ 19.95
      Covers:
      * Why bicycle shops succeed
      * Business plans
      * Sales fundamentals
      * Advanced sales techniques
      * Marketing
      * Personnel management
      * Purchasing
      * Store layout & design
      * Computers
      * Bicycle shop profitabilty
     
      Author Randy Kirk has enjoyed success at all levels of the bicycle business, ranging from retailing to manufacturing & distributing. In various capacities, Kirk has accumulated a broad background in sales, marketing, promotion, management & finance. He also conducts frequent industry seminars & motivation sessions, & holds degrees in law and psychology from UCLA.
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         Item #: B2819
TITLE: Richard's 21st Century Bicycle Book
Author(s): Richard Ballantine
Pages: 384 pages, illustrations, photos
Price: $ 17.95 @ 20.0% off = $ 14.36
      Features info on all types of bikes. Covers how to buy, how to set it up, basic riding lessons, etc. Goes more deeply into mountain biking, transcontinental touring & competitive cycling.
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         Item #: B0753
TITLE: Serious Cycling
Author(s): Edmund R. Burke, PhD
Pages: 262 6"x9" pages, 87 illustrations
Price: $ 19.95 @ 20.0% off = $ 15.96
      Covers cycling physiology & how it applies to endurance training, tempo training, speed training, & training periodization.
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         Item #: B1173
TITLE: Single-Track Mind: An Illustrated Guide to Mountain-Bike Racing, Technique & Training
Author(s): Paul Skilbeck
Pages: 128 pages, photos, diagrams
Price: $ 19.95 @ 20.0% off = $ 15.96
      VeloNews columnist Skilbeck's training manual breaks down mountain bike racing to its basic elements: periodization, biomechanics, & technique, and then ties these aspects together with race-proven strategies for winning downhill & cross-country races. Henrik Djernis & Missy Giove demonstrate their championship form.
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         Item #: B1419
TITLE: Sloane's Complete Book of All-Terrain Bicycles
Author(s): Eugene A. Sloane
Pages: 382 6" x 9" pages, 300 photos, 75 detailed drawings
Price: $ 14.95 @ 20.0% off = $ 11.96
      Sloane offers in-depth advice and road-tested research & statistics on all aspects of owning, riding, & maintaining an all-terrain bicycle, including:
      * How to choose the bike that's right for you
      * Comparing different models
      * Working the bicycle into your fitness program
      * Tips on camping equipment
      * Riding techniques
      * Trail conservation
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         Item #: B1637
TITLE: Smart Cycling: Successful Training & Racing for Riders of All Levels
Author(s): Arnie Baker, M.D.
Pages: 286 6" x 9" pages, charts
Price: $ 14.00 @ 20.0% off = $ 11.20
      Coach Arnie Baker begins with the basics of bike equipment & takes you all the way to racing strategy & tactics. Topics covered include:
      * How to design the training schedule that meets your needs
      * How to periodize your training
      * The importance of heart-rate monitoring
      * Aerobic versus anaerobic training
      * Getting started in racing
      * How to ride in a group
      * Racing tactics
     
      Arnie Baker, M.D. is a category 1 USCF racer, a licensed USCF coach, & a practicing physician. He serves on the fitness board & is a frequent contributor to Bicycling magazine.
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         Item #: B2254
TITLE: Staying Fit Over 50: Conditioning for Outdoor Fitness
Author(s): Jim Sloan
Pages: 240 7.25" x 9" pages, 17 b/w photos, 10 illustrations
Price: $ 19.95 @ 20.0% off = $ 15.96
      Highlights include:
      * Dispels myths & misconceptions about aging & fitness
      * Shows how to get the most out of your mind & body after age 50
      * Teaches you to exercise better as you age with finesse, economy, & mental strength
      * Covers diet, nutrition, & anti-aging strategy
      * Offers complete training plans for running, cycling, rowing, swimming, skiing, walking, snowshoeing, & hiking
     
      "if you have a couple thousand hours to spend on the Internet - and access to a good university library - you could possibly find out as much about the essentials of fitness for the second half of your life as you'd get from a quick read of Jim Sloane's fine book. Save yourself the trouble & have a good time in the bargain: read Staying Fit Over Fifty".
      - John Jerome, author of The Complete Runner's Day-by-Day Log & Calendar, published since 1986
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         Item #: B0922
TITLE: Stretching
Author(s): Bob Anderson
Price: $ 13.95 @ 20.0% off = $ 11.16
      This guide to streching is excellent for cyclists, runners, & other athletes.
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         Item #: B0062
TITLE: Swim, Bike, Run
Author(s): Glenn Town & Todd Kearney
Pages: 224 pages, 6 x 9, 79 illustrations
Price: $ 15.95 @ 20.0% off = $ 12.76
     
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         Item #: B1029
TITLE: Tales from the Bike Shop
Author(s): Maynard Hershon
Pages: 192 6" x 9" pages, illustrations
Price: $ 14.95
      Features 52 humorous & thought-provoking stories about cycling. Hershon has been a popular columnist in various bicycle magazines for over 10 years.
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         Item #: B0051
TITLE: The Basic Essentials of Mountain Biking
Author(s): Michael Strassman
Pages: 72 pages, 6 x 9
Price: $ 6.95 @ 20.0% off = $ 5.56
      Each book in the Basic Essentials series delivers what the title promises - Practical, succinct information. These books are ideal scouts, church groups, or individuals who want to learn about a particular outdoor activity inexpensively.
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         Item #: B1262
TITLE: The Bicycle
Author(s): Pryor Dodge
Pages: 220 pages, HARDCOVER, photos
Price: $ 49.95 @ 20.0% off = $ 39.96
      Explores the rich & varied history of bicycles, beginning with the "Running Machines" of the early 19th century. The author combines his knowledge of historical anecdote & technical expertise to produce an absorbing historical account which is both entetaining & authoritive.
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         Item #: B0085
TITLE: The Bicycle Commuting Book: Using the Bike for Utility and Transportation
Author(s): Rob van der Plas
Pages: 126 6" x 9" pages, 85 illustrations
Price: $ 7.95
      "For a mere $7.95 you can have a world of knowledge at your fingertips."
      - Mountain Bike Action
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         Item #: B0088
TITLE: The Bicycle Fitness Book: Using the Bike for Health and Fitness
Author(s): Rob van der Plas
Pages: 144 6" x 9" pages, 100 illustrations
Price: $ 7.95 @ 20.0% off = $ 6.36
      This book is aimed at the beginning fitness cyclist, and features chapters on:
      * Equipment selection
      * Riding techniques
      * Physiology
      * Training plans
      * Nutrition
     
      "Overall, this book is most useful to the keen novice."
      - Bicycle Action
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         Item #: B0072
TITLE: The Bicycle Touring Manual: Using the Bicycle for Touring and Camping
Author(s): Rob van der Plas
Pages: 256 pages, 7.375 x 9.25, 250 illustrations
Price: $ 17.95 @ 20.0% off = $ 14.36
      Provides sound advice on all aspects of bicycle touring at home and abroad from first-hand experience.
     
      "Provides a wealth of technical information and advice on handling, safety, accessories."
      - New York Times
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         Item #: B1500
TITLE: The Complete Athletes Journal
Author(s): Yates
Pages: 180 pages, spiral bound
Price: $ 16.95 @ 20.0% off = $ 13.56
      This six-month training diary for cyclists contains a separate page for each day to enter:
      * Training distance
      * Heart rate
      * Blood pressure
      * Weight
      * Meals
      * Weight training program
      It also monthly summary pages & graph pages.
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         Item #: B1064
TITLE: The Essential Touring Cyclist
Author(s): Lovett
Pages: 160 pages, illustrations, photos
Price: $ 15.95 @ 20.0% off = $ 12.76
      This well-illustrated guide covers bicycle touring fundamentals:
      * Bicycle selection
      * Accessories
      * Maintenance
      * Training
      * Packing for trips
      * Safe riding techniques
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         Item #: B1196
TITLE: The Handbook for Touring Bicyclists
Author(s): Frosty Wooldridge
Pages: 96 5.5" x 8.5" pages, illustrations
Price: $ 12.95 @ 20.0% off = $ 10.36
      "The Handbook for Touring Bicyclists is the perfect companion for both novice & experienced bicycle tourers. Frosty Woolridge has covered everything from where to buy the best camping gear to spicing that culinary delight at the end of a fabulous touring day. Whether you're on a weekend jaunt, or riding amomg the pink flamingos in the Andes of South America, this book will prepare you for whatever biking & cooking challenges you may face."
      - Bryan Deley, 5-continent veteran tourer
     
      "You'll catch yourself laughing through this book. Frosty's experiences translate into wisdom & humor for anyone enjoying bicycle touring. The whole book is like your favorite dessert. He can sure cook! You'll use this book on all your camping trips, bicycle or otherwise.
      - Doug Armstrong, 7-continent veteran tourer
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         Item #: B0081
TITLE: The High Performance Heart: Effective Training with the Heart Rate Monitor
Author(s): Dr. Phillip Maffetone & Matthew Mantell
Pages: 160 6" x 9" pages, 30 illustrations
Price: $ 12.95 @ 20.0% off = $ 10.36
      Shows how to train effectively with a heart monitor and includes training schedules.
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         Item #: B1772
TITLE: The Hubbub Guide to Cycling
Author(s): Diane Lingelbach
Price: $ 14.95 @ 20.0% off = $ 11.96
      Covers a wide variety of topics, including:
      * Purchasing a new bike
      * Where to go
      * Clothing
      * Safety
      * Ride preparation
      * What to take
      The author has over 20 years experience in the bicycle retailing business.
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         Item #: B1654
TITLE: The Literary Cyclist: Great Bicycling Scenes in Literature
Author(s): edited by James E. Starrs
Pages: 392 pages
Price: $ 16.95 @ 20.0% off = $ 13.56
      This is a treasure trove of excerpts from novels, short stories, poems, & fine non-fiction. All exalt the bicyclist and, of course, the bicycle itself.
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         Item #: B1679
TITLE: The Mountain Bike Book
Author(s): David Leslie
Pages: 144 7.5" x 10" pages, 40 bw illustrations
Price: $ 14.95
      Covers every stage of choosing, maintaining, & using your mountain bike. All jargon is explained & the text is supported with step by step photos & diagrams. Includes a handy servicing & troubleshooting chart. Also provides information on:
      * Clothing
      * Latest equipment & accessories
      * Where to ride
      * Navigation skills
      * Riding techniques
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         Item #: B1160
TITLE: The Mountain Bike Experience
Author(s): Dave King & Michael Kaminer
Pages: 204 7.5" x 9.25" pages, 76 b/w illustrations
Price: $ 16.95 @ 20.0% off = $ 13.56
      This primer for the new mountain bike enthusiast covers:
      * Buying your first mountain bike
      * Technique
      * Safety
      * Maintenance
      * Trail selection
      * Conditioning
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         Item #: B0053
TITLE: The Mountain Bike Way of Knowledge
Author(s): William Nealy
Pages: 128 pages, 8 x 5.5, cartoon illustrations
Price: $ 7.95 @ 20.0% off = $ 6.36
      This book was written by William Nealy and features his hand-written text, cartoons, and "Far-Side" style of humor. It also divulges the secrets to performing wheelie turns, log jumps, bar-hops, dog evasion maneuvers, and more.
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         Item #: B1537
TITLE: The Mountain Biker's Cookbook
Author(s): Jill Smith
Pages: 164 6" x 9" pages, photos & drawings, spiral binding
Price: $ 14.95 @ 20.0% off = $ 11.96
      A mouth-watering collection of meals for a high-energy diet. Features recipes & nutrition tips from mountain biking's hottest stars. Also includes biographies, photos, & humorous drawings.
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         Item #: B1063
TITLE: The New Complete Mountain Biker
Author(s): Dennis Coello
Pages: 240 6" x 9" pages, 14 color / 138 b/w photos
Price: $ 18.95 @ 20.0% off = $ 15.16
      Covers selection, use, & repair of the mountain bike in the city, on the road, and on the trail.
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         Item #: B0069
TITLE: The Original Mountain Bike Book: Choosing, Riding and Maintaining the Off-Road Bicycle
Author(s): Rob van der Plas & Charles Kelly
Pages: 192 6" x 9" pages, 200 color illustrations
Price: $ 19.95 @ 20.0% off = $ 15.96
      Completely re-written and brought up to date, this book emphasizes technical aspects and provides clear instructions and numerous illustrations. Covers selection of bike & equipment, techniques, and trouble shooting. Contains a full chapter on suspension systems.
     
      "Probably the most comprehensive book written on the subject." - Boston Cyclist Magazine
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         Item #: B1653
TITLE: The Quotable Cyclist: Great Moments of Bicycling Wisdom, Inspiration, & Humor
Author(s): edited by Bill Strickland
Pages: 360 pages, HARDCOVER
Price: $ 22.00 @ 20.0% off = $ 17.60
      Many things have been said about cycling, ranging from the ridiculous to the sublime. The sport is full of outspoken characters, visionaries, seers & eccentrics. Here is a collection of their quips, quotes, sayings, curses, pronouncements, poetry, profundity & humor.
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         Item #: B3059
TITLE: The Ride of My Life
Author(s): Mat Hoffman (with Mark Lewman)
Pages: Hardcover, 310 6" x 9" pages, b/w & color photos
Price: $ 24.95
      At the age of 14, Mat earned national recognition for his aerials & landed a factory sponsorship from Skyway Recreation. When he was 17, the BMX freestyle market bottomed out, forcing him to become his own sponsor. He and his friends formed Hoffman Bikes and began running bike stunt contests.
     
      In "The Ride of My Life", Mat takes readers on his humorous, hardcore & harrowing journey to the top as a bike stunt pioneer, ten-time world champion, video game superstar, X Games ambassador, and the most innovative rider to ever hit a ramp.
     
      All of our copies are autographed by Mat Hoffman.
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         Item #: B2238
TITLE: The Season Starts When? Cycling Cartoons by O'Grady
Author(s): Patrick O'Grady
Pages: 172 10" x 7" pages, cartoons
Price: $ 12.95
      The best of Patrick O'Grady's irreverent & entertaining cycling cartoons, a standard favorite of VeloNews readers for years, are finally packaged together. In both his cartoons & his commentary, O'Grady lampoons cyclists, the sport & the cycling industry without mercy. Professional road cyclists, mountain bikers, cyclo-cross fanatics, bike shop owners, bike geeks, cycling commentators, weekend warriors, and national & international cycling federations are all potential targets of his painfully accurate sharp wit.
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         Item #: B1676
TITLE: The Tandem Book
Author(s): Rodriguez & Black
Pages: 176 pages, photos, illustrations
Price: $ 14.95 @ 20.0% off = $ 11.96
      Complete guide to buting, riding, & enjoying bicycles built for two. Features info on choosing the bike, setting it up, touring, & racing. Also covers tandem systems & components, maintenance & repair, and history.
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         Item #: B1293
TITLE: The Total Fitness Log
Author(s): Tony Svensson
Price: $ 9.95 @ 20.0% off = $ 7.96
     
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         Item #: B1290
TITLE: The Ultimate Mountain Bike Book: The Definitive Illustrated to Bikes, Components, Technique, Thrills, & Trails
Author(s): Nicky Crowther
Pages: 192 9" x 11" pages, 270 color illustrations
Price: $ 15.98 @ 20.0% off = $ 12.78
      An illustrated survey of mountain bikes, components, techniques, & classic world trails. The Ultimate Mountain Bike Book tells you everything you need to know. It explains all jargon from your headset to your groupset, how to ride all terrains from city cycling to off-road downhilling. It tells you which bike to choose, how to upgrade it, how to clean it & why you should, & how to fix it when it lets you down. And when you're hooked, this book inspires you to explore the world's most beautiful locations that you could not reach on more than 2 wheels. High-impact color photography gives clarity to the technical & instructional sections & brings the world of adventure rides to life.
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         Item #: B1655
TITLE: The Wheels of Chance
Author(s): H. G. Wells
Pages: 284 pages
Price: $ 12.95
     
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         Item #: B3081
TITLE: The World of BMX
Author(s): J.P. Partland & Tony Donaldson
Pages: 96 8" x 9" pages, color photos
Price: $ 14.95 @ 20.0% off = $ 11.96
      Since coming on the scene in the late 1960s as a way for Southern California kids to get their after-school kicks, BMX has gone global, spawning a lucrative industry & mutating into several disciplines. This all-color look inside the realm of BMX spells out the sport's origins, equipment & pioneers, and features present-day riders renowned for their racing, dirt jumping, flatland, street & ramp skills.
      In addition to recognizing the foundation laid by old-school icons like Scot Breithaupt, Bob Haro, R.L. & Wendy Osborn, and Rob Smart, this book includes completely dialed commentary & color photos giving play to today's top riders: Goldie Butler, Chad DeGroot, Fuzzy Hall, Matt Hoffman, Van Homan, Martti Kouppa, T.J. Lavin, Taj Mihelich, Dave Mirra, Cory Nastazio, Ryan Nyquist & Dave Osato all appear in one form or another. So, whether your thing's racing at the local track, boning up your ramp chops at an area park, or noodling around your neighborhood streets, there's something in this book for you.
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         Item #: B1042
TITLE: Training for Fitness & Endurance
Author(s): editors of Bicycling & Mountain Bike magazines
Price: $ 8.95 @ 20.0% off = $ 7.16
      This guide is aimed at riders of all skill levels & covers:
      * Stretching
      * Attitude
      * Nutrition
      * Weight training
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         Item #: B2576
TITLE: Triathlon: A Personal History
Author(s): Scott Tinley
Pages: 288 10" x 10" pages, hundreds of color & b/w photos
Price: $ 39.95 @ 20.0% off = $ 31.96
      Beautifully illustrated, this book offers dozens of captivating color photographs & exciting text. Tinley's personal anecdotal history evokes the flavor of the old days of triathlon while following its evolution into the sport enjoyed by so many today.
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         Item #: B0824
TITLE: Two Wheels
Author(s): Greg Moody
Pages: 144 6" x 9" pages, illustrations
Price: $ 12.95 @ 20.0% off = $ 10.36
      This is a humorous murder mystery set in the European professional cycling community. The world champion is killed in a horrible toaster explosion. Will Ross, his replacement on the powerful Haven Cycling Team eventually realizes the explosion was not an accident, but part of a sinister plot to dismantle the entire team. Will then ..... (sorry to leave you hanging, but we don't want to spoil the story).
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         Item #: B1922
TITLE: Ultimate Bicycle Book
Pages: 192 pages, color photos
Price: $ 13.95 @ 20.0% off = $ 11.16
      Packed with insider know-how on every bike type, stunning action shots, & practical info on topics from marathon training to maintenance.
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         Item #: B2820
TITLE: Ultimate Guide to Mountain Biking
Author(s): Geali & Minaar
Pages: 96 pages, 150 color photos
Price: $ 14.95 @ 20.0% off = $ 11.96
      These young authors, one the world bunny-hop champion, the other a close finisher in the 2000 downhill world championships, combine 150 color phos with hip, authorative content to show all important techniques.
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         Item #: B1638
TITLE: Urban Bikers' Tricks & Tips
Author(s): Glowacz
Pages: 250 pages, color photos, illustrations
Price: $ 14.95 @ 20.0% off = $ 11.96
      Features hundreds of tips gathered from most major cities. Covers:
      * Choosing & buying a bike
      * Maintenance
      * Avoiding theft
      * Getting through traffic
      * Bikes on buses, trains, & planes
      * Bike to office wardrobe & hygiene
     
      "A pleasure to read, even for Gen-Xers with short attention spans...but deep enough to satisfy older folks. A real tour de force."
      - League of American Bicyclists
     
      "A really useful compendium of information that no one ever told you."
      - Bicycling magazine
     
      "Hard-won knowledge skillfully arranged into easy-to-understand chapters. I plan to use this book in all my future classes."
      - Michael McGettigan, Effective Cycling Instructor
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         Item #: B1202
TITLE: Weight Training for Cyclists
Author(s): Eric Schmitz & Ken Doyle
Pages: 200 pages
Price: $ 14.95 @ 20.0% off = $ 11.96
      Focuses on weight & strength training specifically for cyclists. It includes the most current scientific information on strength training, exercise, & technique. Use this book to design your own year-round periodized training program to enhance your cycling performance & fitness.
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         Item #: B2382
TITLE: Women's Mountain Biking: A Trailside Guide
Author(s): Jennifer Kulier
Pages: 176 5.5" x 8.25" pages, color photos
Price: $ 18.95 @ 20.0% off = $ 15.16
      To help women embrace the fast-paced, demanding sport of mountain biking, this guide covers:
      * Finding a woman-friendly bike shop
      * Making sure your bike fits you
      * Saddles designed for a woman's anatomy
      * Bike clothes for women
      * Fitness training
      * Nutrition for endurance riding
      * Techniques
      * Step-by-step tire repair
      * Women's bike clubs
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         Item #: B1175
TITLE: Yellow Jersey
Author(s): Ralph Hurne
Pages: 285 5.5" x 8.25" pages
Price: $ 14.95 @ 20.0% off = $ 11.96
      This popular cycling novel features the legendary fictional cyclist Terry Davenport. It describes his last ride in the Tour de France with his protege. His arduous, heroic performance in the face of impossible odds is unforgettable.
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